11. Harvesting, Preparing, and Preserving Wild Foods

Techniques for harvesting sustainably, processing plants for food or medicine, and preservation methods like drying or fermenting.

A careful hand picking a plant

Sustainable Cutting and Picking Technique, Revisited

How you take shapes how well anything preserves afterward.

Herbs drying on a rack

Drying

One of the oldest preservation methods.

A jar of fermenting liquid

Fermenting

A living method that transforms flavour as it preserves.

Foraged food portioned for the freezer

Freezing

Often the easiest preservation method available.

Jars of infusing oils on a shelf

Infusions, Oils, and Tinctures

Slower preparations, often topical or medicinal rather than food.